Chapter 1: Tai Chi Health Cultivation Skill
Chapter 1: Chapter 1: Tai Chi Health Cultivation Skill
Great Zhou Imperial Dynasty. Qing State. Cyan Yuan Sect.
Yang Chan felt the Qi and Blood in his body slowly recovering, and he let out a long sigh.
He wasn’t from this world. Originally, he’d been a health-conscious programmer from China, desperate to save his receding hairline. He would regularly brew a mix of health supplements—goji berries, red dates, longan, blueberries, and the like. In his spare time, he even practiced the Tai Chi Health Cultivation Skill by following online videos. His routine was somewhat effective; his hairline had finally stopped receding.
That is, until a client submitted an urgent request, and his unscrupulous boss ordered him to pull all-nighters to meet the deadline. Yang Chan was inwardly against this kind of work that traded his life for money. After all, he was a man who prioritized his health. But he had no choice; this time, his unscrupulous boss was bleeding money for it. The offer was just too good to refuse.
After pulling three consecutive all-nighters to complete the client’s request, Yang Chan had just stood up when he felt dizzy and his vision blurred. Sharp pains shot through his chest, and his body swayed before collapsing.
’Damn you, capitalism! I swear I’m never pulling an all-nighter again in this life, not even for more money!’
’Pulling all-nighters… not even a dog would do that!’
Those were Yang Chan’s thoughts before he collapsed. And he really did it; he never had the chance to work overtime again in his previous life.
Pulling all-nighters harms the body and shortens one’s life. If he could choose again, Yang Chan would have definitely thrown the client’s demands in his unscrupulous boss’s face and coolly joined the ranks of the unemployed, rather than struggling to survive in this chaotic age where imperial power was in decline, bandits ran rampant, and disasters were unending.
As the saying goes: “Better to be a dog in a peaceful age than a human in a chaotic one.”
With no other choice, Yang Chan could only once again curse his unscrupulous boss—wishing him to be a few inches shorter and unable to last a minute—before turning his attention to the virtual panel before him. This was the foundation of his survival in this chaotic world.
[Name: Yang Chan]
[Lifespan: 16/53]
[Talent: 4]
[Potential Points: 0]
[Mastered Professions: Pharmacist (Beginner 25%)]
[Comprehension Technique: Tai Chi Health Cultivation Skill (Tier One Initial Glimpse 10%), Ox Demon’s Mighty Fist (Beginner 40%)]
By now, Yang Chan had completely figured out the panel’s function. It was a panel for allocating points and displaying proficiency. Once proficiency reached one hundred percent, the skill would automatically advance.
The panel didn’t look like this at first. Instead, it was:
[Name: Yang Chan]
[Lifespan: 16/49]
[Talent: 3]
[Potential Points: 2]
[Mastered Professions: Pharmacist (Beginner 25%)]
[Comprehension Technique: Tai Chi Health Cultivation Skill (Beginner 50%), Ox Demon’s Mighty Fist (Beginner 40%)]
After he spent both of the Potential Points on the panel, it changed into the one shown above.
After he allocated the two Potential Points to his Tai Chi Health Cultivation Skill, it immediately advanced to Tier One Initial Glimpse, increasing his Lifespan by four years and his Talent by one point.
’I followed videos to learn the Tai Chi Health Cultivation Skill for so long and only got to Beginner 50%. No wonder its health effects were so mediocre; I couldn’t even last three all-nighters. If I’d known, I would have spent more time on the Tai Chi Health Cultivation Skill. Maybe then I wouldn’t have had to transmigrate to this world.’
When Yang Chan saw the proficiency level on the panel, he regretted spending so much of his free time on videos of beautiful women. It seemed the ’beauty appreciation’ method of health cultivation had no effect, as the panel didn’t even recognize it.
The proficiency for the Tai Chi Health Cultivation Skill was something he had brought with him from his past life, and it was applied directly to the panel.
After putting points into the Tai Chi Health Cultivation Skill, the changes weren’t limited to the panel. His complexion grew ruddy, and the depletion of his body’s Qi and Blood, caused by forcefully practicing the Ox Demon’s Mighty Fist, began to slowly recover.
His physical strength had also noticeably increased. Moreover, a warm current now coursed through his entire body, causing his Qi and Blood to recover even faster.
His current identity was a Servant Disciple of the Cyan Yuan Sect, and he had been with the sect for two and a half years. If he couldn’t comprehend Power within the three-year time limit, he would be expelled from the Cyan Yuan Sect.
The political situation of the Great Zhou Imperial Dynasty was currently in chaos, with endless disasters and the common people living in misery. If he were expelled from the Cyan Yuan Sect, it would be difficult to survive in such a turbulent world. In contrast, by remaining a Servant Disciple within the Cyan Yuan Sect, he could at least stay alive.
Being expelled from the Cyan Yuan Sect would also mean losing his only chance to rise in the world. That was why his body’s previous owner, despite knowing the dangers of forcefully practicing the Ox Demon’s Mighty Fist, had still trained desperately. He did it all just to comprehend Power, become an Official Disciple, and gain the protection of the Cyan Yuan Sect.
There were many others like Yang Chan in the Cyan Yuan Sect, all gambling on that slim chance. Success meant soaring to new heights; failure meant disappearing without a trace.
Practicing a Fist Technique like the Ox Demon’s Mighty Fist required a great deal of supplementary food and medicine. This was because Martial Arts Cultivation consumed the body’s Essence Qi. Without sufficient medicinal and food supplements, forced cultivation would only deplete one’s Essence Qi. If this continued for a long time, it would lead to a deficiency of Qi and Blood, and ultimately, death from exhaustion.
This was the fate of most Servant Disciples in the Cyan Yuan Sect: ordinary Talent, no nourishing items to aid them, yet still vying for that one slim chance.
Servant Disciples of the Cyan Yuan Sect received a fixed amount of food each day. Under normal circumstances, they could practice the Ox Demon’s Mighty Fist twice a day without damaging their bodies’ foundation. Any more would cause harm. This was also a method for selecting those with Superior Talent from the ranks.
When Yang Chan transmigrated, the body he took over was severely depleted of Qi and Blood—it was what had killed its previous owner. Left with no choice, he could only add points to the Tai Chi Health Cultivation Skill first. After all, it was a Health Cultivation Technique, designed to nourish one’s life and promote longevity, capable of replenishing the body’s Essence Qi and restoring depleted Qi and Blood.
The effects were about what Yang Chan had expected.
As for the Ox Demon’s Mighty Fist, which was crucial to his future, he could only put it off for later. After all, what use was a future if he was dead?
Besides, adding points to the Ox Demon’s Mighty Fist would only accelerate the consumption of his body’s Essence Qi and Qi and Blood, causing him to die from depletion all over again.
In contrast, putting points into the Tai Chi Health Cultivation Skill had a remarkable effect. If he continued to practice it, his body would grow stronger and healthier. His strength, Qi and Blood recovery speed, and other attributes would all improve, and the Lifespan and Talent stats on his panel would surely continue to rise.
He had read in historical records that Master Zhang Sanfeng, the creator of Tai Chi Boxing, lived to be 218. ’Since I’m cultivating the Tai Chi Health Cultivation Skill, it should be perfectly normal for me to live just a *little* bit longer than Master Zhang Sanfeng, the creator of Tai Chi Boxing, right?’
’After all, I have a panel for adding points and tracking proficiency. My upper limit should be much higher.’
Yang Chan set a small goal for himself: first, live for a thousand years to more than make up for the life he didn’t get to finish in his previous world.
On the panel, Yang Chan had the Pharmacist profession listed under the “Mastered Professions” category. This was a profession he acquired from working in the Cyan Yuan Sect’s Medicine Hall as a Servant.
Not long after Yang Chan put points into the Tai Chi Health Cultivation Skill, his body had fully recovered. He was in better condition than ever before, which meant he could now resume practicing the Ox Demon’s Mighty Fist.
’The effects are incredible, and that’s just from upgrading the Tai Chi Health Cultivation Skill to Tier One Initial Glimpse.’
’Other people have to worry about the risk of depleting their Qi and Blood, but I don’t have that concern. As long as I practice the Tai Chi Health Cultivation Skill or rest for a while, my Qi and Blood will slowly recover on its own.’
’Even without any Potential Points right now, my chances of comprehending Power have increased significantly.’
Feeling the abundant Qi and Blood Power coursing through his body, a look of delight appeared on Yang Chan’s face.
Source: Webnovel.com, updated by NovelKeep
Chapters
- Chapter 211: The Greatest Failure, Not Playing by the Book
- Chapter 210: A Haunting Song and Dance, a Heart-Stirring Fragrance
- Chapter 209: Bai Xian’Er, a Nation-Toppling Beauty
- Chapter 208: Absorbing the Essence of the Sun and Moon, Fragrance Tower
- Chapter 207: The Six Doors’ Arrangement, Tiger Capturing and Dragon Catching
- Chapter 206: The Unavoidable Law of Indulgence, The 4 Great Divine Constables
- Chapter 205: The Wind-Stepping Technique and Running Away Are a Better Match! The Little Demolition Expert
- Chapter 204: Cyan Yuan Pavilion, Tier 4 Wind-Stepping Technique
- Chapter 203: Above the Top Level Pharmacist, 6 Doors
- Chapter 202: Registered on the Record, Princess Lan Yue
- Chapter 201: The Scourge of the Sects, A Youth’s Arrogant Spirit
- Chapter 200: Taihe Hall, Earth Element Supreme Pill
- Chapter 199: Celestial White Jade City
- Chapter 198: Demon Sound Piercing Ears, Putting on a Show
- Chapter 197: Frenzied Output; Today, My Worldview Is Shattered
- Chapter 196: Celestial Sword Sect, The Overbearing Luo Zhenming
- Chapter 195: Rank 1 Sword Master, Heading to White Jade City
- Chapter 194: Not-So-Simple Identities, a Reassuring Thought
- Chapter 193: The Status of the Pharmacist Alliance, Alternative Participation
- Chapter 192: The 12 Beauties of Jade Capital, Let Me Tell You a Secret
- Chapter 191: A New Profession, The Sword Moves with the Mind, The Intent Moves with the Sword
- Chapter 190: Humanity Shouldn’t Be Tested, Demon Suppressing Sword Intent
- Chapter 189: An Insignificant Interlude, Another Major Upgrade
- Chapter 188: The Youngest Intermediate Pharmacist, Old Ginger is Spicier
- Chapter 187: He Made Outstanding Contributions to the Sect, He Deserves the Spot
- Chapter 186: The Elder’s Wisdom, Seeking Fortune and Avoiding Calamity
- Chapter 185: Let the Commotion Be More Fierce! Cyan Flower Courtyard
- Chapter 184: Hard to Accept, Everyone’s Choice
- Chapter 183: A Heavy Money Pouch, Comprehensive Herbal Collection
- Chapter 182: A Special Method for a Comeback, New Allocation of Potential Points
- Chapter 181: A Terrifying Increase in Combat Power, Ending the Battle in Style
- Chapter 180: Tier 3 Health Cultivation Skill, Lifespan: 333
- Chapter 179: Cultivation Technique Improvement, Hard Work Does Not Guarantee Success
- Chapter 178: Hard Work Alone Is Not Enough, Deemed No Threat
- Chapter 177: Out of Sight, Out of Mind, and the Jade Pill
- Chapter 176: Alchemy Manual and the Idea of Sword Flight
- Chapter 175: One Pill, Two Uses, An Irresistible External Force
- Chapter 174: Pharmacist Alliance, One Must Be Sincere
- Chapter 173: Turns Out I Dug My Own Pit, a Tearful Agreement
- Chapter 172: Mutual Flattery, An Unwanted Reward
- Chapter 171: The Last Time Was Still the Last Time, Cultivation Is Life
- Chapter 170: Anything is Possible, Just a Little Appetite
- Chapter 169: The Pharmacist’s Assistant Women’s Army
- Chapter 168: Like Looking at a God, A Sheng of Favor, a Dou of Enmity
- Chapter 167: The Long Path of Cultivation, Purification of Body and Mind
- Chapter 166: Improvements on the Panel, Realm
- Chapter 165: Finally an Inner Master
- Chapter 164: Pharmacist Alliance, Daily Potential Point Collection Breaks 3
- Chapter 163: Improvement in the Purple Qi Body Cultivation Skill, Getting Closer
- Chapter 162: Above the Passing Line
- Chapter 161: The Joy of Testing Medicine
- Chapter 160: First Revolution Nourishing Viscera Pill Completed, Divine Travel Through All Things
- Chapter 159: All Anticipations Come to Nothing
- Chapter 158: Keep at Arm’s Length; the Palest Ink is Better Than the Best Memory
- Chapter 157: A Prodigal’s Return is Priceless, Wait Another 3 Years
- Chapter 156: Sugar-coated Cannonball, Scheming
- Chapter 155: The Servant Twin Stars
- Chapter 154: Selection of Pharmacist’s Assistants, Learning is Endless
- Chapter 153: I Stand Against Evil
- Chapter 152: First Revolution Nourishing Viscera Pill
- Chapter 151: Improvements on the Panel, Preparing for Inner Refining
- Chapter 150: The Celestial Sword Sect’s Scheme, Sending Out Hope
- Chapter 149: To Do a Good Job, Eastern Palace
- Chapter 148: 10,000 Grass Mud Horses Galloping Past, the Cycle of Life and Death
- Chapter 147: Gu An’s Goodwill, Whoever Wants to Go Can Go
- Chapter 146: Chaos Is Also an Opportunity, Bone Marrow Cleansing Pill
- Chapter 145: Imperial City White Jade City, Is the Crown Prince Rebelling?
- Chapter 144: An Awkward Yet Polite Smile, Tier 1 Flood Dragon Demon Martial Seal
- Chapter 143: No Comment Without Knowing the Full Picture, Spiritual Rejuvenation Marrow Nourishing Liquid
- Chapter 142: A 20-Year Crown Prince, Flood Dragon Demon Force
- Chapter 141: 100-Year Dynasty, 1000-Year Noble Family, 10000-Year Holy Land
- Chapter 140: A Talent Born Must Be Used
- Chapter 139: Beyond the Help of Immortals, I Have Shed Blood for the Sect
- Chapter 138: Evil Cult? No, It’s the Myriad Poisons Sect
- Chapter 137: Burning Incense and Bathing, Beginning the Method of Concealing Breath
- Chapter 136: Talent Surpassing the Founding Master, Meditation and Breath Holding Technique
- Chapter 135: 1000 Years to Become a Flood Dragon, Cultivation Depends on the Individual
- Chapter 134: Han Zhengcheng Returns, Exchanging for the Flood Dragon Demon Breath Method
- Chapter 133: External Refining Perfection, a Sound 1000 Gold Can’t Buy
- Chapter 132: Dream-like Man Slayer Fragrance, a Warning
- Chapter 131: Practice Brings True Knowledge, New Life Realizations
- Chapter 130: Some People Just Drift Apart
- Chapter 129: Improvements on the Panel
- Chapter 128: Pouring Wine Before the Grave, This Is Professionalism
- Chapter 127: Blood Burning Technique, Nipping It in the Bud
- Chapter 126: He Must Not Be Left Alive
- Chapter 125: The Unexpected Always Happens
- Chapter 124: Return to the Cyan Yuan Sect, Lianyun Road
- Chapter 123: Only by Fearing Death Will One Respect Life
- Chapter 122: The Choice at the End of the Road
- Chapter 121: Wanting to Be Like the Elder
- Chapter 120: Trophies, The Strongest Inner Refining Technique
- Chapter 119: Martial Seal Evil Technique, Yang Chan’s Choice
- Chapter 118: Life is Hard, Taiyin Heavenly God Skill
- Chapter 117: A New Choice, Careful Deliberation
- Chapter 116: Detonating the Qianji Yin, Supreme Elder
- Chapter 115: Lift the Skullcap, Integrity
- Chapter 114: Terrifying Grandmaster Combat Power
- Chapter 113: To Be Reborn from a Deadly Situation, Tan City is Too Dangerous
- Chapter 112: Potential Points Increase, This Road is Blocked
- Chapter 111: Break His Legs, the Favor of an Advanced Pharmacist
- Chapter 110: The Choice of Enhancement, the Priority Target
- Chapter 109: Success Requires a Little Sacrifice, Values
- Chapter 108: Shen Paopao Wants to Slip Away
- Chapter 107: Xiaoli Flying Knife
- Chapter 106: Each to Their Own Role, Mother of No-Life
- Chapter 105: Soul-Chasing 3-Day Powder
- Chapter 104: The Problematic Servant Disciple
- Chapter 103: Improvements on the Panel
- Chapter 102: Soul Capturing Technique, No-Life Saintess
- Chapter 101: Tan Yun Mansion
- Chapter 100: Gu An’s Goodwill
- Chapter 99: As Long as I Don’t Perform Alchemy, It Doesn’t Count as a Failure
- Chapter 98: The Cyan Yuan Sect’s Arrangements
- Chapter 97: Profound Yin Demon Sect
- Chapter 96: Qianji Yin
- Chapter 95: Han Bingyu’s Purpose, Yang Chan’s Preparations
- Chapter 94: Late-night Cooperation, You Want Me...
- Chapter 93: You Can’t Handle It, the Han Family of Brocade City
- Chapter 92: You Only Held Back a Little Bit?
- Chapter 91: Easy on the Eyes, Good for the Heart
- Chapter 90: Flood Dragon Demon Breath Method
- Chapter 89: I’m So Envious
- Chapter 88: Good News Should Be Shared
- Chapter 87: Earth Fire Refining Pills
- Chapter 86: Tiger Demon Bone Refining
- Chapter 85: Breaking the Grandmaster Record
- Chapter 84: Injurious to Body and Self
- Chapter 83: The Top Has Policies, The Bottom Has Countermeasures
- Chapter 82: No-Life Evil Cult
- Chapter 81: Assessment Doubts, Doubting Life
- Chapter 80: Half a Year’s Improvement, Purple Qi Body Cultivation Skill
- Chapter 79: The Sect Grand Competition in Full Swing
- Chapter 78: I’m Still Low-Key for the New Year
- Chapter 77: Heterodox Technique, Heaven-Reaching Dao
- Chapter 76: Return to Cyan Yuan Sect
- Chapter 75: Ox Demon Stretching, Changes in Half a Month
- Chapter 74: Sect Leader Liu Xuan’s Hidden Worry
- Chapter 73: So, You Wanted to Assassinate Me
- Chapter 72: The Purse Grew Fatter
- Chapter 71: Filthy Rich
- Chapter 70: Despicable and Shameless Cyan Yuan Sect
- Chapter 69: Many Preparations
- Chapter 68: The Die is Cast
- Chapter 67: Ox Demon Visualization Image
- Chapter 66: Elder Lü’s Summons
- Chapter 65: Send Him on His Way
- Chapter 64: Ruthless Person
- Chapter 63: Just Wait for Death
- Chapter 62: A Game Within a Game Within a Game (Part 2)
- Chapter 61: A Plot within a Plot within a Plot (Part 1)
- Chapter 60: From Fowling Piece to Cannon
- Chapter 59: Preparing to Concoct New Medicine
- Chapter 58: Wind-Stepping Technique
- Chapter 57: Martial Seal
- Chapter 56: What a Good Person
- Chapter 55: Get Out Here and Die
- Chapter 54: A Faceful of Blood
- Chapter 53: The Three Major Sects
- Chapter 52: Ancient Bronze
- Chapter 51: The Makings of a Hegemon
- Chapter 50: Grew Up in a Hurry
- Chapter 49: Sending a Grand Gift
- Chapter 48: 3-Insect 7-Flower Pill
- Chapter 47: Void Spirit Pill
- Chapter 46: T-shaped Room
- Chapter 45: A Pharmacist at Last
- Chapter 44: Senior Brother is Really Amazing
- Chapter 43: Cleared of Suspicion
- Chapter 42: Never Bow Your Head
- Chapter 41: Dragon Bone Medicine Bath
- Chapter 40: Taiyu City
- Chapter 39: Peace is Built Upon the Sword’s Edge
- Chapter 38: Yang Chan’s Life-Saving Methods
- Chapter 37: Demon Suppressing Swordsmanship
- Chapter 36: What is This?
- Chapter 35: If You’re Not Proactive About Eating, There’s a Problem With Your Brain
- Chapter 34: Danger Perception
- Chapter 33: Pharmacist Training Slot
- Chapter 32: Silk Binding Force, Calm Cultivation Skill
- Chapter 31: External Refining Copper Skin
- Chapter 30: Undercover, Slacking Off
- Chapter 29: The Real ’Duhuo
- Chapter 28: Something’s Wrong with This Herb
- Chapter 27: Duhuo
- Chapter 26: The Sect Leader Descends the Mountain
- Chapter 25: Solanum nigrum
- Chapter 24: Being a Pharmacist Is a Precise, Technical Craft
- Chapter 23: Turns Out the Immortal Sword is for Relieving Summer Heat
- Chapter 22: Xue Jian
- Chapter 21: Tier 2 Ox Demon’s Mighty Fist
- Chapter 20: The Broad and Open Road
- Chapter 19: Bear Gallbladder Skin-Toughening Ointment
- Chapter 18: Be Vigilant in Times of Peace
- Chapter 17: Where There’s Smoke, There’s Fire
- Chapter 16: Pharmacist’s Assistant
- Chapter 15: Jing Tian and Xue Jian Are Medicine
- Chapter 14: Medicine Hall Assessment
- Chapter 13: Medicine Scripture
- Chapter 12: Prostrated Hibernation
- Chapter 11: You Need Influence to Get By
- Chapter 10: Senior Brother, Do You Know What Your Junior Brother Did Before?
- Chapter 9: Turtle Breath Body Cultivation Skill
- Chapter 8: Prosperous Martial Fortune
- Chapter 7: Official Disciple
- Chapter 6: Wild Ox Force
- Chapter 5: Qi Nourishing Soup
- Chapter 4: Fortuitous Opportunity
- Chapter 3: One-Month Deadline
- Chapter 2: Cyan Yuan Sect
- Chapter 1: Tai Chi Health Cultivation Skill