After signing the contract, Qian Zheng eagerly wanted to learn the secret of becoming strong in two months from Su Jie, proposing to start training immediately. The four of them went to a separate, quiet training venue equipped with various gear.
“How should I train for quick results?” Qian Zheng asked.
Hua Xing watched Su Jie with interest, curious about how his methods differed from the national team’s. The national team couldn’t turn a clueless teenager into an expert in two months.
“Do you want to improve physical fitness or focus on fighting?” Su Jie asked.
“Both,” Qian Zheng replied instantly.
“Then we’ll do hard conditioning,” Su Jie said, recalling how Odell trained him. “Follow me for a warm-up.”
He began Odell’s joint exercises, with Qian Zheng mimicking. “Is this… Tai Chi?” Qian Zheng doubted the slow movements but followed. After finishing, he was stunned as Su Jie led him through martial drills: push-ups, squats, planks, frog jumps, jump rope, pull-ups, wall crawls, and more.
Ten minutes in, Qian Zheng was gasping, vision blurring. “Can’t… can’t go on… need a break…”
“This is just the warm-up. I’ve reduced my usual load by three times for you,” Su Jie shook his head. “This routine preheats every muscle and joint, filling them with lactic acid. That’s what makes hard conditioning effective. Without lactic acid buildup, striking practice would harm soft tissues.”
Su Jie demonstrated, flowing through high-intensity movements effortlessly, leaving Hua Xing stunned.
Sweating, Su Jie stripped off his shirt, revealing a chiseled torso.
“Holy crap!” Ning Zixi blurted, her school beauty persona slipping. Only expletives could capture her shock at Su Jie’s physique.
His muscles weren’t bulky but perfectly defined, glistening with sweat, a bronze tint on smooth, fair skin.
‘Indestructible Vajra Body! Shaolin Bronze Skin,’ Qian Zheng thought, recalling martial arts novels.
“Damn,” Hua Xing muttered inwardly.
Su Jie’s physique wasn’t always this striking, but Nie family’s secret ointment, combined with massage, acupuncture, and electric stimulation, had transformed him. The Nie family historically served the imperial palace, crafting health regimens for emperors.
Liu Guanglie of Minglun Martial Arts Academy, once a Shaolin disciple, collaborated with them to develop traditional fitness formulas, refined with modern medicine into ointments and tonics.
Though Su Jie was a test subject for Nie Shuang and Uncle Mang, he reaped real benefits.
“I’m gonna pass out,” Qian Zheng collapsed after battle ropes, lying motionless, uncaring even if threatened with a knife.
“Too weak. Get up!” Su Jie adopted a coach’s tone, knowing this was a test of willpower. Giving up now meant no hope for hard conditioning later. But no matter how he urged or pulled Qian Zheng up, it was futile—he’d do a few moves and collapse again, a puddle of mud.
“Bro, slow down. You can’t get fat in one bite,” Qian Zheng begged, his rich-kid swagger gone.
“Su Jie, this explosive overload could cause sudden death. Even the national team doesn’t start like this. Stop,” Hua Xing frowned.
“It’s fine. This is limit training, and the initial sequence gradually opens cardiopulmonary function,” Su Jie waved off. “I can tell his body’s okay. This is about mental grit. Without strong will, the next step is impossible.”
Qian Zheng couldn’t pass this martial drill, let alone hard conditioning.
“Tomorrow… let’s try tomorrow. I need a breather,” Qian Zheng pleaded.
“Then I can’t help you,” Su Jie sighed.
Even the best coach needs a willing student. In this state, even Odell couldn’t help.
‘My stamina was worse than Qian Zheng’s back then, yet I endured Odell’s training. Why can’t he? Is my willpower naturally stronger, or is my drive for martial arts greater?’ Su Jie pondered, watching Qian Zheng rest.
“Let’s spar,” Hua Xing invited. “I didn’t go all out earlier. Show me your real skill.”
“Perfect,” Su Jie said, eager to apply mechanics insights from billiards to his “Hoe Strike.”
Bang!
They clashed, fists and feet flying.
“What’s this?” Hua Xing felt a force tilting him forward after a strike, unable to retreat or dodge.
Su Jie’s new insight was working—a refined “Hoe Strike” with subtle changes.
‘Hua Xing’s the real deal,’ Su Jie realized during the fight. At Minglun Martial Arts Academy, only Feng Hengyi surpassed him in sparring. As a retired national-level fighter, Hua Xing was a senior coach even there, a rare match for Su Jie’s level.
They sparred five minutes, rested ten, repeating for three hours.
Su Jie was still eager, but Hua Xing showed fatigue.
“Young blood wins,” Hua Xing conceded, feeling he’d gained much from Su Jie’s skill.
Su Jie benefited more, finally “sating his hunger.”
A month passed quickly. Su Jie’s days were fulfilling—school, exams, and training Qian Zheng at Starshine Combat Fitness Club. After tests, Qian Zheng joined him in the gym and computer lab, studying together. Outsiders were surprised to see the rival top students become friends.
At Starshine Combat Fitness Club, Su Jie and Hua Xing formed a vibrant study group, attracting S City’s top fighters for exchanges, rapidly boosting Su Jie’s skills. His nutrition matched Qian Zheng’s—Nie family health meals, plus ointments and supplements ordered from Minglun Martial Arts Academy.
Under Su Jie’s training, Qian Zheng improved significantly. Even Hua Xing was amazed at Minglun’s supplements, surpassing national team standards. Yet Qian Zheng still hadn’t met the martial drill standard, let alone hard conditioning.
Once, trying hard conditioning, Su Jie struck Qian Zheng’s stomach lightly. He crumpled like a boiled shrimp, tears streaming—utterly fragile. Su Jie could only train him gradually.
Even for hard conditioning, Su Jie could only strike Qian Zheng’s muscles, not precise points like joints or acupoints. He hadn’t learned a tenth of Odell’s skill. Still, his basic methods sufficed for Qian Zheng.
In the second monthly exam, Qian Zheng scored 710, but Su Jie hit 730, crushing his hopes. Worse, training daily with Su Jie showed him Su Jie’s monstrous strength—ten times his workload, yet brimming with energy. Sometimes, sparring ended in three seconds flat.
Qian Zheng knew his own progress was huge, but the gap with Su Jie widened—Su Jie improved faster. Gradually, his jealousy faded into admiration, even a hint of awe.
“Coach Su, give me a break for a couple days. I need total rest,” Qian Zheng requested.
“Alright, you’ve earned it,” Su Jie agreed, knowing Qian Zheng’s exhaustion, and trained alone.
Seeing Su Jie head to train without rest, Qian Zheng’s eyes held complex emotions. ‘What a freak. No wonder I can’t match him. This month showed me the gap—willpower. He endures pain and grind I can’t. Am I too spoiled?’
‘This month, my training and fight experience haven’t slacked,’ Su Jie reflected en route to the gym. Xingyao’s great vibe, skilled fighters, top-notch conditions, and ample nutrition rivaled Minglun, despite lacking Uncle Mang’s massage and acupuncture. As a regular Minglun student, not a signed athlete, he hadn’t had such perks there.
Uncle Mang’s treatments had concluded anyway—Su Jie’s hard conditioning had reached a solid foundation. His qi and blood flowed with intent, filling his body, rendering further stimulation ineffective. Now, he relied on daily mental focus to “circulate energy,” steadily growing stronger.
He felt his resilience rising, a stirring like a silkworm breaking its cocoon, hinting at a breakthrough in hard conditioning.
If July and August at Minglun were forging steel, burning out impurities, then September and October at school were tempering and honing. No sparks flew, but this gentle refinement was shaping Su Jie’s edge.
Source: Webnovel.com, updated by NovelKeep
Chapters
- Chapter 209: With Me Here, You’re Untouchable
- Chapter 208: A Walk, a Conversation
- Chapter 207: Training That Serves Multiple Ends
- Chapter 206: Prostrate with Admiration
- Chapter 205: The Minimalist
- Chapter 204: Tangled Roots
- Chapter 203: Old Grievances
- Chapter 202: What the Elders Know
- Chapter 201: The Times Have Changed
- Chapter 200: The Zhang and Mao Families
- Chapter 199: A Premonition of Misfortune Prevails
- Chapter 198: My Realm Is Beyond Your Understanding
- Chapter 197: The Guardian Angel’s Tests
- Chapter 196: Three Rounds of Testing
- Chapter 195: Bodyguard of a Super-Rich Man?
- Chapter 194: Special Agent Training
- Chapter 193: Family Competition and External Support
- Chapter 192: Local Giant Snake
- Chapter 191: The Complex Situation
- Chapter 190: The True Aristocratic Path
- Chapter 189: The Siren’s Underground World Revealed
- Chapter 188: Overseas Secrets: A Diligent Search for Clues
- Chapter 187: Reactions from All Sides
- Chapter 186: Assisting Breakthrough
- Chapter 185: The Zhang Family, with Countless Experts
- Chapter 184: A Shocking Encounter
- Chapter 183: The Tip of the Iceberg
- Chapter 182: Liu Long Arrives: Strangers with Deep Hostility
- Chapter 181: Small Show of Success, Big Strategy
- Chapter 180: Martial Arts Club: Small Temple, Big Wind
- Chapter 178: Limit Records: Various Tests to Break Them
- Chapter 177: Can the World Record in Sprinting Be Broken?
- Chapter 176: The Devil Mask
- Chapter 175: To Win the Championship
- Chapter 174: The Unparalleled Power of the Living Dead
- Chapter 173: Finally Breaking Through the Life-and-Death Line
- Chapter 172: Fear Returns, Courage Returns to the Body
- Chapter 171: Sorry, Ill Apologize
- Chapter 170: Thunder in the Palm: A Reputation Well-Deserved
- Chapter 169: Encountering a Formidable Enemy
- Chapter 168: Who Can Rival You in the Arena?
- Chapter 167: Mingluns Seven Words
- Chapter 166: Analysis of Strength: Hope Amidst Despair
- Chapter 165: Unrivaled in the Fight
- Chapter 164: The Competition Begins Dragons or Worms
- Chapter 163: A Gathering of Masters
- Chapter 162: The Battle of Jiu Ding Security
- Chapter 161: The Unending Pressure of the Vajra Body
- Chapter 160: Foundation as Solid as a Tower
- Chapter 159: The Beginning of Military Training
- Chapter 158: Severing the Six Thieves
- Chapter 157: The Dragon Mask
- Chapter 156: Courage and Responsibility
- Chapter 155: The Expert in Mysterious Security Emerges
- Chapter 154: Dinner Party Gone Awry
- Chapter 153: Heartfelt Allegiance and Small Groups
- Chapter 152: Each Has Their Own Skills
- Chapter 151: A Ripple in the Calm of University Life
- Chapter 150: The Drowning Swimmer Turns the Tables
- Chapter 149: Shadows Approaching
- Chapter 148: Mastering the Art of Cooking
- Chapter 147: The True Essence of Martial Arts
- Chapter 146: Awakening a Companion
- Chapter 145: The Talent Drain is a Serious Concern
- Chapter 144: Returning to the Fields
- Chapter 143: Retreating in Disgrace
- Chapter 142: The Intent of Jeet Kune Do
- Chapter 141: A Toothpick Can Take a Life
- Chapter 140: The Best Training
- Chapter 139: The Rare Judgment
- Chapter 138: The Martial Arts Academys Turmoil
- Chapter 137: Deaf, Mute, and Dull-Witted
- Chapter 136: A Year of Change, Reaching the Pinnacle
- Chapter 135: Unity of Heaven and Man Has Its Mysteries
- Chapter 134: Martial Arts Gradually Takes Shape
- Chapter 133: Moments of Anger
- Chapter 132: Masters Challenge
- Chapter 131: The Art of Air Throwing and Deception
- Chapter 130: Family Traditions Differ
- Chapter 129: Random Matchmaking
- Chapter 128: Confidence Shattered, Doubt Begins
- Chapter 127: Hardship in the Bustling City
- Chapter 126: Fortune and Disaster Hang by a Thread
- Chapter 125: A Sudden Premonition
- Chapter 124: Encounter with God-Maker Odell
- Chapter 123: The Mastermind Begins to Emerge
- Chapter 122: A Narrow Escape: Bullets and Blades
- Chapter 121: A Mastermind’s Brilliance Stirs Envy
- Chapter 120: Evil Forces Loom Large
- Chapter 119: Hard-Fought Battle That Refines the Man
- Chapter 118: The Irreconcilable Gap of Weight
- Chapter 117: A Well-Laid Plan
- Chapter 116: Using the Past for the Present
- Chapter 115: Schemes and Intrigues
- Chapter 114: The Enemy Camp: Poor Psychological Endurance
- Chapter 113: Reaping What You Sow
- Chapter 112: Spirit Linked to Heaven and Earth
- Chapter 111: Relentless Pursuit, Mercy Without Equal
- Chapter 110: Ambushed: Real Danger and a Trial of the Heart
- Chapter 109: A Close-Combat Defeat
- Chapter 108: Strategizing a Countermeasure
- Chapter 107: A Moment of Weakness in the Heart
- Chapter 106: Scenery Beyond the Borders
- Chapter 105: Exceptional Talent, Difficult to Befriend
- Chapter 104: Holding All the Cards
- Chapter 103: Young Prodigies Not the Only Genius
- Chapter 102: The Xu Family Crisis
- Chapter 101: Golden Bell Training Study, Study, and Study Again
- Chapter 100: The Innate State: Dragon-Tiger Vajra Hard Qi Gong
- Chapter 99: Switching Between Two Modes of Cultivation
- Chapter 98: Decisive Action – Infant State in the Womb
- Chapter 97: Unity of Heaven and Man, Refining the True Spirit
- Chapter 96: Doomed Beyond Redemption, Blinded by Greed
- Chapter 95: Even the Four Seas Struggle to Contain Him
- Chapter 94: Above Heroic Talent Lies Great Talent
- Chapter 93: Unthinkable and Unstoppable K!lling Techniques
- Chapter 92: Gathering of Northern Luo and Central Ma
- Chapter 91: A Casual Slap Teaches Respect
- Chapter 90: Bullying Beyond Reason: A Shiny Exterior, Rotten Within
- Chapter 89: Sinister Intentions Revealed
- Chapter 88: An Encounter with a Master
- Chapter 87: The Things Remain, but the People Have Changed
- Chapter 86: The Southern Aristocrat Fulfilling One’s Duty
- Chapter 85: Sudden Visitors as the New Year Approaches
- Chapter 84: Inheriting the Legacy The Xu Family’s Relatives
- Chapter 83: Under the Shield of True Courage and True Spirit
- Chapter 82: Rich, Sloppy, Filthy, but Not Short on Cash
- Chapter 81: Saving Beauty in Passing Life is Like Chess, Full of Uncertainty
- Chapter 80: A World-Shaking Ambition to Devour Heaven and Earth
- Chapter 79: Struggling to Stay Afloat, A Seed Planted in the Soil
- Chapter 78: All Five Organs Present Setting Up Shop in a Snail Shell
- Chapter 77: Remove Strength, and Calamity Follows
- Chapter 76: Heaven and Earth in Unison Fate Turns, Heroes Bound
- Chapter 75: Extreme Softness Begets Strength, Forging Unyielding Power
- Chapter 74: The Mountain Eroded by Wind Breeds Venomous Insects
- Chapter 73: The Fire Marsh Transforms; Daily Renewal, Constant Change
- Chapter 72: Mental Suggestion The Dao Is Hard to Attain but Easy to Lose
- Chapter 71: Performance in the Crystal Orb
- Chapter 70: Think Carefully for the Big Picture
- Chapter 69: The Tai Chi Master Doesn’t Believe in Geniuses
- Chapter 68: High-Speed Drift
- Chapter 67: A Million-Yuan Bet
- Chapter 66: Flawless and Smooth: The Villain Returns
- Chapter 65: The Dead Are Gone, But the Divine Lives On
- Chapter 64: Head-to-Head: Within Five Steps
- Chapter 63: The Tip of the Iceberg
- Chapter 62: The Master in Linen Robes
- Chapter 61: First Battle Victory, Fierce as a Tiger
- Chapter 60: The Gray Wolf Reappears
- Chapter 59: The Crisis Begins to Emerge
- Chapter 58: Tempering and Honing, Sharpen the Edge
- Chapter 57: Mastering the Art of Cue Ball Positioning
- Chapter 56: The Midline Strike
- Chapter 55: Starshine Combat Fitness Club
- Chapter 54: Choosing and Tempering the Heart
- Chapter 53: Entrance Exam All-Around First
- Chapter 52: Morning Blooms, Evening Memories
- Chapter 51: The Bearing of a Grandmaster
- Chapter 50: When the Rooster Crowed, the World Turned White
- Chapter 49: Practicing with Wholehearted Devotion
- Chapter 48: Unintentionally Exploding the Basketball
- Chapter 47: A Gentleman’s Kitchen: Simplicity is the Key
- Chapter 46: Artificial Intelligence, Mastering Every Detail
- Chapter 45: Ruthless to the Point of No Return
- Chapter 44: A Still Mind
- Chapter 43: The Lonely Despair
- Chapter 42: Three Parts Training, Seven Parts Eating
- Chapter 41: The Eight Methods of Eye Techniques
- Chapter 40: The Story Behind Heart-Cleansing Manor and Gu Yang
- Chapter 39: Shooting Practice A Glimpse of Mastery
- Chapter 38: There’s Always Someone Stronger
- Chapter 37: Observing Chicken Fights Feels More Natural
- Chapter 36: Secret Ointment, Strengthening Bones and Body for Complete Shaping
- Chapter 35: A Firm Refusal No Idol Worship
- Chapter 34: Staying Calm, A Failed Scheme Backfires
- Chapter 33: Encountering a Trap, Calm and Prepared
- Chapter 32: A Millennium of Innovation Who Reigns Supreme, Technology or Manpower?
- Chapter 31: A Single Core, All Moves as No Move
- Chapter 30: The Long-Armed Apes Grappling Techniques
- Chapter 29: Understanding Intent, The Nature of a Genius
- Chapter 28: Muscle Activation and the Union of Inner and Outer Techniques
- Chapter 27: Electric Stimulation Training and Endurance Training
- Chapter 26: Martial Arts Girl, Full of Hidden Dragons and Crouching Tigers
- Chapter 25: Defeating Josh, The Genius Turns Out to Be You
- Chapter 24: The Ancient and Modern Acupuncture Techniques
- Chapter 23: Martial Arts Have No Limits
- Chapter 22: Patience in the Octagon is True Skill
- Chapter 21: The Ultimate Realm of Relaxation Zen
- Chapter 20: The Philosophy of Martial Arts in Relaxation
- Chapter 19: Hope Amid Struggles
- Chapter 18: Subtle Perception The Blind Man Sees with His Heart
- Chapter 17: Traditional Medicine and Inner Strength Enduring the Pain of Childbirth
- Chapter 16: Confidence Boosted A Mysterious Blind Master of Massage
- Chapter 15: True Combat The Ever-Changing Hoe Technique
- Chapter 14: Tradition Meets Modernity in Martial Arts
- Chapter 13: The Final Day The Dao Aligns with the Path of Heaven
- Chapter 12: The Spirit of Martial Arts Mastery of Blade and Spear
- Chapter 11: Mastery of Martial Arts More Than Just Combat
- Chapter 10: Supercompensation True Science of Martial Arts
- Chapter 9: Time Flies, Rapid Progress Achieved
- Chapter 8: The Movement of Shouldering Like a Dragon’s Coil
- Chapter 7: Three Training Methods Internal Training, Combat Training, and Endurance Training
- Chapter 6: Subtle Perception Eating and Sleeping as Meditation
- Chapter 5: Resent the Sky Without a Handle, Resent the Earth Without a Loop
- Chapter 4: Building a Foundation in Seven Days
- Chapter 3: Block and Strike Real Lessons in Combat
- Chapter 2: Martial Arts Flourishing Locally, Adored Abroad
- Chapter 1: The Art of Farming – Every Hoe and Turn Requires Skill