Chapter 106 Rapid Progress

Wearing shorts quickly, Wang Feng calmed down slowly, because he knew that the training of Form and Will Boxing was about to begin.

“To practice Form and Will Boxing, we should pay attention to the speed. You should first run ten laps around the edge of the platform.” Gui Jianchou said. Undoubtedly, he let him run instead of teaching him to practice Form and Will Boxing.

“Didn’t we practice martial arts? Why running?” Wang Feng expressed his doubts.

“Don’t talk nonsense. You would already finish the half task if you did not waste time. You’d better take out your fastest speed. If you don’t meet the requirement, I will never teach you Form and Will Boxing.” Gui Jianchou said, without any sympathy.

“OK.” Wang Feng ground his teeth and didn’t say more. He knew that Gui Jianchou must have some reasons for doing so. They were just ten laps, and he could do that.

After training, his strength, as well as his endurance, had been greatly improved. The perimeter of the top floor of this building was about one hundred meters. Ten times of that was only one thousand meters. For him, it was a piece of cake.

After ten laps of fast running, Wang Feng’s heart did not beat very quickly, and he was more than competent.

“Too slow. Ten more laps.” Looking at the stopped Wang Feng, Gui Jianchou roared.

“Yes.” Wang Feng nodded and then ran at fastest speed again.

He was fast, even faster than the most famous sprint champion in the world.

After he finished ten laps, however, he heard the same sentence.

“Not fast enough. Ten more laps.”

“Too slow, keep running.”

“Didn’t you eat? Twenty more laps.”

“Go on!”

…

Only the indifferent voice of Gui Jianchou had hovered over this large top floor. In less than half an hour, Wang Feng had already run at least 100 rounds around the edge.

Although he was physically strong, he couldn’t help suffering like this. Now he could not feel his legs’ movements and his heart beat rapidly.

After another ten laps, Wang Feng stopped in front of Gui Jianchou and said with a bitter face, “Master, did I make it this time?”

“Do you think you made it?” There was a smile on Gui Jianchou ‘s face, but it was much colder. He said, “Fifty laps.”

“What?” Wang Feng doubted if he had misheard his master. He had run more than a hundred laps, and if he completed fifty more laps, would he become a cow?

If he was really a cow, it would have been exhausted to death, right?

“It doesn’t matter if you don’t want to run. Practice Form and Will Boxing by yourself.” Gui Jianchou said, pretending to leave.

“Well, I’ll run!” Gritting his teeth, Wang Feng ran again. Since he could hold on to a hundred laps, he could finish fifty laps.

“Master is too strict with my Younger Brother.” At the entrance of the roof, He Tian shook his head and said.

He Tian was also trained under the guidance of Gui Jianchou, but compared with Wang Feng now, he thought he was much luckier. Wang Feng ran much faster than he did, so there was no big problem if he practiced Form and Will Boxing, but Gui Jianchou now seemed to force Wang Feng to run for the sake of running.

Talented students are trained by a strict teacher. Although He Tian sympathized with Wang Feng, he did not dare to disturb them, since it was none of his business.

After commanding two sensible guys to guard doors, he went to his own business. He was told to protect Bei Yunxue in this period, which must be treated seriously, otherwise, Wang Feng would blame him.

Round after round, Wang Feng only felt his legs trembling and his heart almost jumping out of his chest. It was very difficult for him to breathe.

After he ran more than a hundred laps in less than an hour, he could hardly hold on.

Gasping for air, Wang Feng could not help slowing down. His face became very pale because of the insufficient blood supply as if he might fall to the ground at any time.

“If you want to be strong, keep running. If you want to protect the people around you, keep running. If you fall down, don’t want me to teach you Form and Will Boxing.” Gui Jianchou stimulated Wang Feng deliberately.

Being strong and protecting the people around him was Wang Feng’s wish. Thinking of Sister Xue and others, Wangfeng felt his legs getting strong again and then he ran fast.

Yes, he could not fall. Sister Xue needed him, so he could not fall anyway.

Wang Feng was really stimulated this time, he seemed to be mad, like a mad buffalo, running faster than when he first started running.

Wang Feng’s speed reached its peak at this moment, leaving only his shadows behind just like dark wind blowing.

Wang Feng felt more power in his legs when he ran as if there were endless power coming from nowhere. Even when he finished fifty laps, he did not realize and continued to run.

In the middle of the venue, Gui Jianchou found that Wang Feng was nearly getting mad and he smiled with relief.

After twenty minutes, Wang Feng could not remember how many laps he had run. Finally, he had to stop when he felt he couldn’t hold on.

At that moment, his legs felt numb as if they were going to break. His heart had reached a fast beat that no ordinary person could achieve. That was to say, he had obtained the External Strength and his blood vessels were much harder than normal people’s.

If not, his heart would have to burst at this moment.

When he came to Gui Jianchou, Wang Feng even had difficulty in speaking. If Gui Jianchou had not helped him, he would have fallen to the ground.

“Ma-ster, did I do it… this time?” Wang Feng asked with his teeth clenched though it was very difficult for him to speak now.

“It’s still very slow, but you’ve barely did it.” Gui Jianchou said calmly.

Hearing this, Wang Feng grinned bitterly but did not how to answer. He had reached the limitation that his body could handle but Gui Jianchou was still not satisfied.

“Take a rest first.” Helping Wang Feng sit on the ground, Gui Jianchou took a bottle of medicine from his pocket and then evenly spread it on Wang Feng’s legs.

Wang Feng didn’t know what the medicine was, but the pain was relieved a lot when it worked.

“Don’t move first. I’ll give you a massage.” Gui Jianchou said, squatted down and gently pressed Wang Feng’s legs.

He had run for so long, and the muscles of his legs were thoroughly sour, which may leave some sequelae if not handled in time. Gui Jianchou wouldn’t allow such things to happen.

Gui Jianchou spent nearly five minutes giving the massage.

“Well, we do not have training today anymore. You rest first. We’ll continue tomorrow.” Dropping such a sentence, Gui Jianchou went straight down the roof.

Wang Feng, however, didn’t go anywhere. He lay there not because he didn’t want to go but because his legs were so sore and he had no strength to go. He just lay there all night.

Next day, he was awakened by the dazzling sunshine. Lying there all night, Wang Feng touched himself and found that his pants were wet by the dew.

Thanks to his good body, he did not find anything wrong in him. Wang Feng moved his legs and found his legs no longer felt pain.

He stood up to jumped and found himself full of vigor.

Wang Feng was surprised to see that he could stand up today. He thought it must owe to yesterday’s medicine and Gui Jianchou’s massage.

Gui Jianchou was a modern Hua Tuo. He had extraordinary medical skill. The places he massages must be the key points.

Suddenly, he heard footsteps and looked at the exit of the roof. It was Gui Jianchou.

He grabbed something as black as a dead branch. “Eat, this is your breakfast.” He put it in front of Wang Feng and said.

Wang Feng took this treasure and put it directly into his mouth. He had eaten it many times and knew that it contained plenty of power and was better than any breakfast.

He hadn’t eaten anything from yesterday and now he was really a little hungry. Eating this dead wood branch, he even thought it very delicious.

It was true that hungry people enjoyed everything they ate.

“Well, act now and keep running today.” Wang Feng was stunned at Gui Jianchou’s words, and he asked, “Master, did not you say that I made it yesterday? Why should I need to run today?”

“Does that mean you do not need to run? Run” Gui Jianchou shouted with a louder voice.

“Yes.” Although he thought his master broke his promise, Wang Feng still started to run.

This time, he was much faster than yesterday and did not feel any pain at all.

After he ran one hundred laps, he felt his heart beat very smoothly. How did this happen?

“Keep running.” When the cold voice of Gui Jianchou sounded, Wang Feng had to run again.

After one hundred more laps, Wang Feng felt a little out of breath.

Of course, he just felt it a little difficult and he could continue. Yesterday, he ran 150 laps and felt exhausted to death; now, he could still run after finishing two hundred laps, which was a big progress.

Almost running four hundred laps, Wang Feng felt that he could not hold on, gasping for air.

“Well, you can stop.” Gui Jianchou said and Wang Feng stopped.

Still, like yesterday, Gui Jianchou smeared medicine on Wang Feng’s legs and massaged them for a while before he was ready to leave.

Just before he was about to leave, Wang Feng stopped him and asked, “Master, I couldn’t hold on for so long yesterday. How could I make such great progress today?”

“Yesterday you broke through your own limits, so you have made such great progress. Let’s call it a day today. This is a storing and releasing process. If you go on for a long time, your legs will be discarded. So let’s take a rest today.” After saying this, he turned around and left. Wang Feng meditated on his words for a long time.

I had made such great progress through breaking through the limit. If I broke through the limit every day, would my speed be improved like a rocket?

Resting for a while, Wang Feng felt better and then went into the buliding to find a place to practice.

Because of Form and Will Boxing, he couldn’t leave now. Gui Jianchou even took the phone, so he could only practice.

Source: Webnovel.com, updated by NovelKeep